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Pleated Fabric

Congratulations, Warrior Woman!
You took the quiz, and your results are in.

You’re powerful, accomplished… and ready for a new kind of support. Your personalized Menopause Survival Map is here.

You’ve spent years showing up for everyone else. Now, your body is asking you to show up for you.

You’ve crushed deadlines, raised families, managed stress, and pushed through exhaustion like a boss. But now, the signs are different:
– Fatigue that won’t budge
– Mood swings that catch you off guard
– Brain fog that dims your sparkle

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This isn’t burnout. It’s a transition. And it’s time to meet it with care—not more hustle.

Your Warrior Woman Survival Map Includes:
 

  • Gentle strategies to restore energy — without guilt

  • Daily habits to reduce stress & balance hormones

  • Whole-food recipes to nourish & sustain you

  •  Journaling prompts to reconnect with your intuition

  •  A soul-soothing routine to support your next season

Here's What You'll Get:

  • A personal letter from me, Coach Shannon, welcoming you into this next powerful phase
     

  • An empowering deep-dive into your unique Warrior Woman strengths and challenges
     

  • Nourishing movement, nutrition, and mindset practices designed for YOUR energy
     

  • 5 easy, hormone-supportive recipes crafted for busy, high-achieving women like you
     

  • A journaling prompt and mantra to help you slow down, trust yourself, and heal from the inside out

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Let’s Recap — Here’s What You’re Getting for $17:

  • Warrior Woman Self-Care Blueprint

  • 5 Nourishing, Hormone-Balancing Recipes

  • Guided Journal Pages & Daily Practices

  • Instant digital access — no fluff, just relief

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