Congratulations, Beautiful Nurturer!
You completed the quiz, and based on your answers, you are a Nurturer.
You have a heart of gold.
You’ve spent so much of your life caring for others — showing up, giving your energy, making sure everyone else’s needs were met.
You are compassionate, steady, and deeply loyal.
Your Personalized Menopause Survival Map is Ready
I created a special guide just for Nurturers like you — because your challenges, heart, and healing path through menopause are unique. Inside your guide, you’ll find:
– Gentle strategies to reconnect with your own needs without guilt
- Calming rituals to reduce emotional overwhelm and hormonal stress
- Nourishing foods and easy recipes to support your energy and well-being
- Reflective prompts to help you practice radical self-compassion
- Practical tips to balance giving and receiving, without burnout
This isn’t about becoming someone different.
It’s about finally including yourself in the love and care you willingly give everyone else.
Here's What You'll Get:
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A heartfelt welcome letter from me, Coach Shannon, celebrating your compassionate spirit
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An inspiring deep-dive into your Nurturer strengths and healing opportunities
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Simple, soothing daily practices to support emotional and physical balance
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5 nourishing, hormone-supportive recipes that feel like comfort on a plate
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A journaling prompt and healing mantra to help you practice true self-nurturing
