
Free Course Offerings
Learn with others
When you sign up for group training, you can choose between in-person sessions if you live locally, or online sessions for those who are further away. Shared sessions gives participants the invaluable opportunity to learn from each others life experiences while working through the guided coaching.

Everything you need to know:
What's included:
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Two one-on-one sessions
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Identification of problems
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Goal establishment
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Personalised implementation plan
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Follow up phone support
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Full access to the online course
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12 months of email support
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Private FB group membership
Topics covered:
1. Why we become stuck
2. The importance of mindset
3. Practicing new habits
4. What is important to you?
5. Effective goal setting
6. Developing a plan
7. Navigating the path
8. Implementing your new skills
How it works:
Once you sign up, we organise a suitable time for your coaching sessions. We can meet in person or via video conference and talk about what you hope to achieve.
From there we work together to highlight obstacles, work out what your goals are, and create a plan. I help you prioritise tasks and make sure you stay on track towards achieving your best life.
Benefits of coaching:
- Sometimes we find it difficult to see the source of a problem. It can take a new perspective to spot issues and figure out a way forward.
- Even though a solution might seem obvious or simple, it helps to have someone who can get you started, figure out priorities and provide accountability and support.

Everything you need to know:
What's included:
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Two group training sessions
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30 page training folder
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Guided goal setting
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Self improvement plan
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Progress check
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Full access to the online course
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6 months of email support
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Private FB group membership
Session Outline:
1. Welcome
2. The importance of mindset
3. Practicing new habits
4. What is important to you?
5. Effective goal setting
6. Developing a plan
7. Navigating the path
8. Implementing your new skills
How it works:
Once you sign up to a group training session, you'll receive an email with all the details. You can log in to the online course at any time. You might like to get a head start and check it out before the group session. Your course access does not expire.
On the day of your training, all you need is yourself, a notebook and pen and a positive attitude! Be ready to meet new people, and learn all you need to know about making improvements in your life.

Special Offer:
Receive 25% off the cost of one-on-one coaching if you would like something more individually tailored after completion of your group training.



