Personal Growth

What you'll find here...

Personal growth can sometimes be elusive. It's assumed that over time we will grow, evolve, improve and become better versions of our previous selves. But growth doesn't always come naturally. We develop habits and become comfortable with known routines. What is at the root of stagnation? Fear of not being good enough? Aversion to discomfort? Browse through the articles below to read about these topics and more.

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Are You the Warrior, the Nurturer, or the Rebel?

Menopause doesn’t show up the same for everyone — and that’s exactly why understanding your archetype can be a total game-changer. Are you a burned-out Warrior Woman? A selfless Nurturer? A restless Rebel? Each archetype reveals what your body is really asking for right now. 💛 Take the free Menopause Archetype Quiz and get your customized Survival Map — with natural solutions, rituals, and tools made just for you. Because healing starts with knowing you.