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- Woman Warrior | Menopause Mentor
Congratulations, Warrior Woman! You took the quiz, and your results are in. You’re powerful, accomplished… and ready for a new kind of support. Your personalized Menopause Survival Map is here. Get My Warrior Woman Survival Map for $17 You’ve spent years showing up for everyone else. Now, your body is asking you to show up for you. You’ve crushed deadlines, raised families, managed stress, and pushed through exhaustion like a boss. But now, the signs are different: – Fatigue that won’t budge – Mood swings that catch you off guard – Brain fog that dims your sparkle This isn’t burnout. It’s a transition. And it’s time to meet it with care—not more hustle. Your Warrior Woman Survival Map Includes: Gentle strategies to restore energy — without guilt Daily habits to reduce stress & balance hormones Whole-food recipes to nourish & sustain you Journaling prompts to reconnect with your intuition A soul-soothing routine to support your next season Get My Warrior Woman Survival Map for $17 Here's What You'll Get: A personal letter from me, Coach Shannon, welcoming you into this next powerful phase An empowering deep-dive into your unique Warrior Woman strengths and challenges Nourishing movement, nutrition, and mindset practices designed for YOUR energy 5 easy, hormone-supportive recipes crafted for busy, high-achieving women like you A journaling prompt and mantra to help you slow down, trust yourself, and heal from the inside out Let’s Recap — Here’s What You’re Getting for $17: Warrior Woman Self-Care Blueprint 5 Nourishing, Hormone-Balancing Recipes Guided Journal Pages & Daily Practices Instant digital access — no fluff, just relief Get My Warrior Woman Survival Map for $17
- Craving to Confidence | Menopause Mentor
From Cravings to Confidence: The Intuitive Fasting Method for Menopause Weight Loss A Simple, Sustainable Approach to Weight Loss and Hormone Balance After 40 Join Now Break Free from Food Rules, Reignite Your Metabolism, and Feel Better Than Ever in Just 4 Weeks If you hear the words intermittent fasting and immediately picture someone sipping water, feeling miserable, and waiting for the next meal, I get it. Fasting has been misunderstood, marketed as another extreme diet, and labeled as restrictive. But what if the real restriction isn’t fasting—it’s the constant cycle of eating without ever feeling truly satisfied? Welcome to From Cravings to Confidence: The Intuitive Fasting Method for Menopause Weight Loss A 4-week guided journey designed specifically for women in menopause who feel stuck, frustrated, and out of balance. This is not another diet. It’s not about counting calories, punishing your body, or following rigid meal plans that don’t fit your lifestyle. This is about freedom. It’s about learning to listen to your body’s natural hunger signals, reducing inflammation, restoring balance, and resetting your metabolism so that weight loss happens naturally. If You’ve Tried It All, This is for You The modern world has made it nearly impossible to tune into our bodies. We eat because it’s time to eat. We snack because food is convenient. We wake up and have breakfast out of habit, not because we’re hungry. Menopause brings its own set of challenges: hormonal imbalances, stubborn weight gain, energy crashes, mood swings, and disrupted sleep. But what if the solution isn’t in eating less—it’s in eating better and eating intuitively? What is Intuitive Fasting? Intuitive fasting isn’t about starvation—it’s about self-respect. Instead of eating out of habit, you eat when your body truly needs nourishment. Instead of counting calories or macros, you learn to trust your body’s signals. Instead of feeling restricted, you feel free—free from cravings, free from constant hunger, free from dieting rules that don’t work. With this method, your body naturally shifts from fat storage to fat burning, leading to effortless and sustainable weight loss. The 4-Week Flexible Fasting Plan This program will guide you through a progressive, intuitive fasting method designed for women in menopause. No extreme deprivation, no one-size-fits-all plan—just a sustainable approach that helps you finally feel in control. Week 1: Reset Introduction to a beginner fasting plan that resets your body so you begin relying on fat for fuel instead of sugar. Establish the foundation for metabolic flexibility and balanced blood sugar. Say goodbye to energy crashes and the constant need to snack. Week 2: Recharge Incorporate moderate fasting windows that train your metabolism to become flexible again. Start experiencing increased energy, reduced cravings, and steady blood sugar levels. Begin repairing your gut health, an essential step for menopause weight loss. Week 3: Renew Explore deeper fasts that activate cellular renewal, enhance detoxification, and reduce chronic inflammation. Learn how fasting helps stimulate stem cell production for repair and anti-aging benefits. Experience clearer thinking, better digestion, and hormonal balance. Week 4: Rebalance Learn how to cycle in and out of fasting periods to maintain long-term metabolic flexibility. Discover the key to balancing hormones naturally and stabilizing weight loss. Build a sustainable plan so you never have to diet again. Join From Cravings to Confidence Today! Click below to take the first step toward food freedom and a healthier, happier body. Full pay $499 ENROLL NOW Payment plan 3x $179 ENROLL NOW What’s Included? A 4-week guided plan with step-by-step instructions to make fasting feel effortless Custom meal plans & recipes designed to support fasting and hormone balance Daily eating schedules so you always know when to eat Fasting enhancement tips to optimize metabolism, gut health, and overall well-being Support & guidance so you never feel lost or alone Why This Works for Women in Menopause Most diets focus on eating less—but your body doesn’t need to be starved, it needs to be supported. The 4-Week Flexible Fasting Plan helps: Reduce inflammation, one of the biggest drivers of menopause weight gain Reset gut health, giving your digestive system a much-needed break Recharge metabolism, shifting your body from storing fat to burning it for fuel Balance hormones, stabilizing estrogen, insulin, and cortisol naturally This is About Getting Healthy First—The Weight Loss Follows Many weight loss programs focus on losing weight to get healthy. But this approach is backward. The truth is, when your body is healthy, balanced, and functioning properly, the weight loss happens naturally. This is about more than just shedding pounds. It’s about: Feeling energized again Thinking clearly without brain fog Experiencing fewer cravings Sleeping better Finally feeling in control of your health Are You Ready to Ditch the Food Rules for Good? If you’re exhausted from trying diet after diet, if you’re sick of counting calories and still feeling stuck, if you want a plan that actually works with your body instead of against it—this is for you. It’s time to trade cravings for confidence. Join me for From Cravings to Confidence: The Intuitive Fasting Method for Menopause Weight Loss and discover how simple, sustainable, and freeing fasting can be. Join From Cravings to Confidence Today! Click below to take the first step toward food freedom and a healthier, happier body. Full pay $499 ENROLL NOW Payment plan 3x $179 ENROLL NOW
- Privacy Policy | Menopause Mentor
PRIVACY POLICY Privacy Policy Effective Date:January 1, 2025 Shannon Wade| That Menopause Mentor is committed to protecting your privacy. This Privacy Policy outlines how I collect, use, and safeguard your information when you visit my website, purchase my products or services, or interact with me in any way. By accessing or using my services, you consent to the terms of this Privacy Policy. If you do not agree with these terms, please refrain from using my services. Information I Collect I collect information to provide and improve my services. The types of information I may collect include: Personal Information Name Email address Phone number Billing and shipping address Payment details (processed securely through third-party payment providers) Non-Personal Information IP address Browser type and version Device type Operating system Website usage data through cookies and analytics Health Information I understand the sensitive nature of health-related information and are committed to protecting it with the utmost care. Here's how I ensure your health information is securely stored and handled: Offline Storage Health-related information you provide during coaching sessions is securely stored offline. This includes physical records or digital files that are not accessible via the internet. Digital records are stored on encrypted, password-protected devices or local storage systems. Restricted Access Access to your health information is strictly limited to authorized personnel who require it to provide services. I employ role-based access controls to ensure only those directly involved in your care can view your information. Encryption and Security Measures Any digital files containing health information are encrypted to prevent unauthorized access. Backup copies are securely maintained in offline or secure environments to prevent data loss. No Cloud Storage or Online Sharing Your health information is not stored on the internet, including cloud-based platforms, unless explicitly agreed upon and with your consent. I do not share or upload health information to any external services or third-party applications. Secure Disposal When your health information is no longer needed, I securely dispose of it in compliance with applicable data protection laws. Paper records are shredded, and digital files are permanently deleted using secure methods. By adhering to these measures, I strive to ensure your health information remains private and secure at all times. If you have any questions or concerns about how your health information is handled, please contact us at Shannon@Shannonwade.com . How I Use Your Information I use the information that I collect for the following purposes: To provide and manage our services, including coaching sessions, courses, and workshops. To process payments and deliver products. To communicate with you about your purchases, appointments, and updates. To customize and improve your experience. To comply with legal obligations. I do not sell, rent, or share your information with third parties for their marketing purposes. How I Protect Your Information I use industry-standard security measures to protect your personal information, including: Secure servers and data encryption. Limited access to personal information to authorized personnel only. Regular security audits and updates. Despite my efforts, no transmission or storage system can be guaranteed to be 100% secure. Sharing Your Information I only share your information with third parties in the following cases: Payment Processors: To process your payments securely. Service Providers: To deliver services, such as email hosting or analytics. Legal Requirements: To comply with applicable laws, regulations, or legal processes. All third parties are required to maintain the confidentiality of your information. Your Rights You have the following rights regarding your personal information: Access: Request access to your personal data. Correction: Request corrections to inaccurate or incomplete data. Deletion: Request the deletion of your personal data (subject to legal obligations). Opt-Out: Unsubscribe from marketing communications at any time. To exercise these rights, contact us at [Insert Contact Email]. Cookies and Tracking Technologies I use cookies and similar tracking technologies to improve our website and services. These may include: Analytics cookies to understand how visitors interact with my site. Functional cookies to enhance your user experience. You can manage your cookie preferences through your browser settings. Retention of Information I retain your personal information only as long as necessary for the purposes outlined in this Privacy Policy or as required by law. Third-Party Links The website may contain links to third-party websites. I am not responsible for their privacy practices. I encourage you to review their privacy policies. Children's Privacy My services are not directed at individuals under 18. I do not knowingly collect personal information from children. Changes to This Privacy Policy I may update this Privacy Policy from time to time to reflect changes in our practices or for legal reasons. Any changes will be posted on this page with the updated effective date. Contact me If you have any questions about this Privacy Policy or how your information is handled, please contact us at: Shannon Wade | That Menopause Mentor Email: Shannon@Shannonwade.com Phone: 541-499-7950 Address: 45 E Stewart Ave #1113, Medford, OR 97501 By using our services, you acknowledge that you have read and understand this Privacy Policy.
- Signature Program | Menopause Mentor
Empowered Transformation: Reclaim Your Energy and Confidence with Personalized Coaching Work directly with Shannon, a certified integrative health coach specializing in menopause, to address your unique challenges and goals. From balancing hormones and managing midsection weight gain to improving sleep, reducing stress, and optimizing nutrition, this personalized coaching empowers you to take control of your health and thrive during menopause. Together, we’ll create a customized plan to help you feel confident, energized, and in control. Ready to transform your menopause journey? Let’s get started! Everything you need to know: What's included: Two one-on-one sessions Identification of problems Goal establishment Personalised implementation plan Follow up phone support Full access to the online course 12 months of email support Private FB group membership Topics covered: 1. Why we become stuck 2. The importance of mindset 3. Practicing new habits 4. What is important to you? 5. Effective goal setting 6. Developing a plan 7. Navigating the path 8. Implementing your new skills How it works: Once you sign up, we organise a suitable time for your coaching sessions. We can meet in person or via video conference and talk about what you hope to achieve. From there we work together to highlight obstacles, work out what your goals are, and create a plan. I help you prioritise tasks and make sure you stay on track towards achieving your best life. Benefits of coaching: - Sometimes we find it difficult to see the source of a problem. It can take a new perspective to spot issues and figure out a way forward. - Even though a solution might seem obvious or simple, it helps to have someone who can get you started, figure out priorities and provide accountability and support. What happens next? IF YOU THINK COACHING IS RIGHT FOR YOU then waste no more time and sign up below so we can organise a date to get you on the road to a whole new you! COST: $600 SIGN UP NOW Special Offer: Receive 25% off the cost of group training if purchased along with individual coaching
- THE WHOLE-BODY RESET
Perimenopause isn’t just hormones—it’s a whole-body shift. Learn how gut health, stress, blood sugar, sleep, and identity play a role, and how to thrive in midlife. Sign up to download your freebie now! JOIN
- GROUP COACHING | Menopause Mentor
Free Course Offerings Learn with others When you sign up for group training, you can choose between in-person sessions if you live locally, or online sessions for those who are further away. Shared sessions gives participants the invaluable opportunity to learn from each others life experiences while working through the guided coaching. Everything you need to know: Everything you need to know: What's included: Two one-on-one sessions Identification of problems Goal establishment Personalised implementation plan Follow up phone support Full access to the online course 12 months of email support Private FB group membership Topics covered: 1. Why we become stuck 2. The importance of mindset 3. Practicing new habits 4. What is important to you? 5. Effective goal setting 6. Developing a plan 7. Navigating the path 8. Implementing your new skills How it works: Once you sign up, we organise a suitable time for your coaching sessions. We can meet in person or via video conference and talk about what you hope to achieve. From there we work together to highlight obstacles, work out what your goals are, and create a plan. I help you prioritise tasks and make sure you stay on track towards achieving your best life. Benefits of coaching: - Sometimes we find it difficult to see the source of a problem. It can take a new perspective to spot issues and figure out a way forward. - Even though a solution might seem obvious or simple, it helps to have someone who can get you started, figure out priorities and provide accountability and support. Everything you need to know: What's included: Two group training sessions 30 page training folder Guided goal setting Self improvement plan Progress check Full access to the online course 6 months of email support Private FB group membership Session Outline: 1. Welcome 2. The importance of mindset 3. Practicing new habits 4. What is important to you? 5. Effective goal setting 6. Developing a plan 7. Navigating the path 8. Implementing your new skills How it works: Once you sign up to a group training session, you'll receive an email with all the details. You can log in to the online course at any time. You might like to get a head start and check it out before the group session. Your course access does not expire. On the day of your training, all you need is yourself, a notebook and pen and a positive attitude! Be ready to meet new people, and learn all you need to know about making improvements in your life. Interested? GROUP TRAINING COULD BE YOUR PERFECT FIT! Sign up below and select your session COST: $300 SIGN ME UP! Special Offer: Receive 25% off the cost of one-on-one coaching if you would like something more individually tailored after completion of your group training.
- JOIN MY TEAM | Menopause Mentor
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- PROTOCOL | Menopause Mentor
Finally! A Simple Solution that perimenopausal women are using to overcome the symptoms of menopause MID-SECTION WEIGHT GAIN, SHORT TEMPER, HOT FLASHES, BRAIN FOG Begin Your Healing Journey Today By leveraging the exact supplements that transformed my life after almost a decade of struggling with various menopause symptoms. My transformation happened when I balanced my hormones WITHOUT relying on synthetic hormones, prescription drugs/shots, or crazy diet plans. Hi! I'm Shannon. It all started after my second pregnancy. No matter what I did I couldn't release the "baby fat" that I had gained over the last nine months. It wasn't always like this for me. I grew up where health food was all I knew (my parents are hippies), I was always healthy, physically fit, and an athlete. When I gave birth to my first child, I walked out of the hospital in skinny jeans. I had the metabolism of a hummingbird. I was eventually able to take off the pregnancy weight, but my metabolism hummingbird flew away and I had to be more mindful of what I ate and more intentional on my exercise. Years later my menstrual cycle went haywire and my periods resembled a murder scene and lasted an average of 18 days. My doctor did what she thought was the best solution and I got a hysterectomy at the age of 44. Five years after my hysterectomy I went into severe menopause and I had crazy symptoms: Hot flashes - nothing better than suddenly getting flushed and sweaty during a business meeting.... Short tempered - I snapped at my husband for doing the laundry - who honestly does that? Night sweats - I had to sleep on a towel that I subsequently had to change at least once during the night Weight gain - all in my belly/midsection and I went from a size 6 to a size 16 in what felt like overnight Depression - even my favorite activities left me feeling meh. I struggled to find joy. Sleep - not feeling rested after sleep; my snooze bar was my best friend Brain Fog - the inability to concentrate especially in the afternoons Avoidance - I found myself "numbing" out on my phone to avoid life. I am pretty proud of my virtual farm though🤣 My doctor did tests, told me I was "perfectly healthy" and that it was just a "stage of life". That message was deflating. I had no idea how to deal with the fact that I didn't feel like myself. I hit rock bottom when my youngest daughter went to college across the country. While I put on a façade that everything was "fine", I knew deep inside that I was struggling and that I needed to do something to turn my life around because I have a whole lot of it left and I refuse to waste it feeling sorry for myself. So I did some research and I found the common factor - Cortisol. This was a major breakthrough for me: High cortisol levels are common in corporate jobs due to constant pressure, tight deadlines, and the fast-paced environment, leading to chronic stress and burnout. Yep. Totally Me. Hi!! My name is Shannon Wade AKA That_Menopause_Mentor and I am so happy that you have landed here. If you're reading this, you probably connected with my story, resonated with my menopause symptoms and are curious about what I did to regain control of my body (and my life). You are likely curious about the supplements that helped me get my Cortisol and hormones in check that allowed me to not only control my symptoms, but feel better than ever. If you want to skip to that right now - I get ya - click HERE The Secret Sauce The solution that took me from stressed and struggling to healthy and hopeful STRESS : Also known as the fight or flight response, It is a natural stress reaction designed to help us survive threatening situations, whether real or perceived. Think of it like a smoke detector; it doesn't distinguish between burning toast and a house fire—it just goes off. HORMONE: Cortisol is our stress hormone that triggers this response and while it comes in handy for all those times you are being chased by a bear, it is also elevated by everyday stressors in our lives. This can cause "chronic stress" which is characterized by the following symptoms: Weight Gain - particularly around the abdomen and face ("moon face") High Blood Pressure - persistent elevated high blood pressure Muscle Weakness - feeling weak or experiencing muscle fatigue Mood Changes - increased anxiety, irritability or depression (or all of them!) Sleep Disturbances - difficulty falling asleep or staying asleep; could lead to insomnia Fatigue - persistent tiredness or feeling run down Skin Changes - thin, fragile skin, slow wound healing, easy bruising Acne - increased frequency of acne breakouts Cognitive Impairment - difficulty with concentration, memory, and overall cognitive functions Weakened Immune System - increased susceptibility to infections and illnesses Digestive Issues - symptoms such as stomach pain, bloating and changes in bowel habits Osteoporosis - decreased bone density leading to increased fracture risk Menstrual Changes - irregular or absent periods (or heavy periods) Increased Thirst and Urination - excessive thirst and the urgent need to empty your bladder Libido Changes - decreased interest in sex or changes in sexual function THIS IS ONE CRAZY POWERFUL HORMONE To top it off, when your body is in chronic stress - it prioritizes survival (need to get away from that bear) and diverts energy away from production of other essential hormones. As a result, levels of serotonin, dopamine, and GABA—the neurotransmitters responsible for happiness, motivation, and calmness—plummet. I tried eating well, working out and even some therapy to work through my stress, but these weren't moving the needle because they never addressed my issues at the root cause– the hormonal imbalance that cortisol was creating. Once I addressed the Cortisol, my symptoms slowly started to go away. And it all started with these products: Ignite, Mood+, GBX Fit, and Happy Juice. Mood+: A blend of four ayurvedic herbs to lower cortisol and build stress resilience—Ashwagandha, Kanna, Rafuma, and Magnolia Bark. Happy Juice: A probiotic drink to replenish serotonin, dopamine, and GABA levels, restoring my body's natural balance and boosting mood. Ignite: It's not for everyone, but let's admit it, as we get older our libido changes - it isn't your fault! It is a hormone imbalance. This blend of adaptogenic herbs can help restore your levels to normal... and helps to bring the spark back 🔥 GBXFIT: QUADbiotic gut-brain axis product for weight loss. Supports healthy inflammation response (de-bloat), Prebiotic (less cravings), Phytobiotic (stressresilience), and postbiotics for the stubborn belly fat. Taking these supplements have changed my life. Within a week of taking them, my energy levels improved (bye bye brain fog). I used to drink almost a pot of coffee to keep me going, this was hurting my adrenals. Happy Juice is all I need in the morning now and I don't even crave coffee - which is crazy! My sleep has improved - no more night sweats and I am able to actually bundle up in the covers and I wake up refreshed after a full night's sleep and I have broken my relationship with my snooze bar. My productivity is crazy good and I get a lot more done in the day without feeling overwhelmed or anxious. The relationship with my spouse has life and vitality. My menobelly is shrinking and I am feeling confident in my clothes again. If YOU want a renewed confidence in yourself and regain control of your body to embrace change without the stress or burnout that life tends to throw our way, thenyou need to try this out... MEET THE SUPPLEMENTS HAPPY JUICE I credit most of my success to this mixture. Happy Juice isn’t just any probiotic drink – it's a special blend designed to combat stress, anxiety, and those moments of rage. It's all about healing the gut and ramping up the production of feel-good hormones like serotonin and dopamine. We often get depleted of these d ue to the high-cortisol survival mode. CHECK OUT HAPPY JUICE Read More GBX FIT The world’s first QUADbiotic formula in a convenient & cool small purple pill that targets the gut microbiome for healthy weight loss. Overweight is a “hormone signaling” problem. Not a math problem! It’s NOT calories in versus calories out. It could be your microbiome’s fault! Your Microbiome regulates… • Mood • Metabolism • Appetite • Inflammation • Immune Function • Gut Integrity (“leaky gut”) GBX FIT AND INFO Read More IGNITE This blend of adaptogenic herbs tailored to regulate your reproductive hormones, that helps you regain your libido during perimenopause and menopause. Not to mention that it helps with symptoms such as night sweats, abdominal bloating and anxiousness. ORDER IGNITE TODAY Read More MOOD+ Mood+ is like a cortisol reducer in a bottle. It's loaded with four key Ayurvedic herbs that work wonders in lowering cortisol, helping your body get back to regulating your mood and hormones. Backed by loads of scientific studies, they offer serious mood support – from easing anxiety and sadness to calming restlessness and kicking stress to the curb. MORE INFO - ORDER TODAY Read More My Protocol My morning routine: 1 GBXFit tablet A glass of Happy Juice - the two basic powder ingredients are (mentabiotics, and Edge+) and come in yummy flavor combos After Breakfast: 2 Mood+ Tablets With Dinner: 1 GBXFit Tablet Before Bed: 2 Ignite Tablets BUNDLE AND SAVE Product Information HAPPY JUICE How to Mix Your Happy Step 1: One stick pack of MentaBiotics One stick pack of Amare EDGE+ Step 2: Mix with 16-20 oz of water. Customize to your taste! Step 3: Enjoy! Drink daily for compounding benefits. MentaBiotics One of our most popular products, formulated to support mind and body resilience through advanced gut-brain axis (GBX) nutrition.* Probiotics: targeted for emotional wellness.* Prebiotics : fibers targeted for gut nourishment.* Phytobiotics : polyphenols targeted for optimized gut-brain axis signaling.* Available in Classic (unflavored) stick packs or Raspberry Hibiscus flavored stick packs Edge+ Why You'll love it Supports motivation, mental flow, and memory.* Supports enhanced neuron regeneration.* Supports body and mind endurance. Amare EDGE+ Mango: Supports cognitive performance, and attention.* What it is A synergistic blend of Mango Leaf, Lychee Fruit, and Palm Fruit. Lion's Mane: Supports the ability to regenerate neurons and promotes healthy memory.* Citicoline: A precursor to neurotransmitters.* Amare EDGE+ Mango contains Natural Green Coffee Bean (caffeine): Supports body and mind energy.* HAPPY JUICE ORDER PAGE GBX FIT Why You Need It Weight loss support* Improves gut health* Reduces bloating and support a healthy inflammation response* Regulates appetite and cravings* What it is The world’s first QUADbiotic gut-brain axis product for weight loss Combination of a specific prebiotic, probiotic, phytobiotic, and postbiotic targeted for weight loss in a cool and convenient purple pill How It Works Probiotic: Supports healthy inflammation response (de-bloat)* Prebiotic: Appetite (less cravings)* Phytobiotic: Stress resilience (better sleep)* Postbiotic: Belly Fat (lose inches)* CLICK HERE FOR VIDEO Mood+ MORE INFO Ignite For Her Why You'll Love It Helps maintain healthy hormone balance* Supports healthy sexual wellness, desire, vitality* Supports healthy blood flow* Helps stabilize mood* Supports overall reproductive health* What It Is Clinically validated adaptogens, herbs, and phytonutrients to support sexual wellness.* Shatavari, Wild Green Oat, Fenugreek, Beet Root, and Lemon Balm. How It Works Adaptogens: Support hormone balance.* Herbs: Support sexual desire.* Phytonutrients: Support blood flow.* Combining these powerful ingredients delivers a holistic, safe, and effective way to support sexual wellness from the inside-out.* MORE INFO Get Relief Now Before Your Next Hot Flash BUNDLE AND SAVE FULL PROTOCOL HAPPY JUICE GBX FIT MOOD+ IGNITE
- Perimenopause vs. Menopause | Menopause Mentor
download your freebie Thanks for stopping by! Download Your Perimenopause & Menopause Survival Guide.If you’ve been feeling low on energy, struggling with mood swings, or looking for natural ways to support your body through perimenopause or menopause, this guide is for you! Enter your details to grab your Perimenopause & Menopause Survival Guide
- 7 Day Meal Plan | Menopause Mentor
download your freebie Thanks for stopping by! Take charge of your health today! Download this free meal plan and start fueling your body with delicious, hormone-friendly meals. Click the link below to get your copy and feel empowered to thrive through menopause. Enter your details to grab your 7 Day Meal Planner Download 7 Day Sample Meal Plan Today First name* Email* Submit
- Waiting List | Menopause Mentor
A 12-Week Certification Experience for Women’s Health Professionals Join the Waitlist for the Profitable Program Outline What to Expect: A 14-week guided curriculum with expert-led modules Weekly learning lessons & practical action tasks Access to downloadable PDFs, quizzes, trackers & journals Supportive private Facebook community One-on-one wrap-up call to review progress & set your next steps Be the First to Know! Spots are limited and early access gives you exclusive perks like bonus materials and discounted pricing. Join the waitlist to: Be notified as soon as enrollment opens Receive a sneak peek into the course content Get first access to early bird pricing and bonuses Sign up for your early access invite First Name Last Name Email Message Get Early Access Thanks for submitting!



