Perimenopause isn’t just hormones—it’s a whole-body shift. Learn how gut health, stress, blood sugar, sleep, and identity play a role, and how to thrive in midlife. Sign up to download your freebie now! JOIN

A 12-Week Certification Experience for Women’s Health Professionals Join the Waitlist for the Profitable Program Outline What to Expect: A 14-week guided curriculum with expert-led modules Weekly learning lessons & practical action tasks Access to downloadable PDFs, quizzes, trackers & journals Supportive private Facebook community One-on-one wrap-up call to review progress & set your next steps Be the First to Know! Spots are limited and early access gives you exclusive perks like bonus materials and discounted pricing. Join the waitlist to: Be notified as soon as enrollment opens Receive a sneak peek into the course content Get first access to early bird pricing and bonuses Sign up for your early access invite First Name Last Name Email Message Get Early Access Thanks for submitting!

Finally! A Simple Solution that perimenopausal women are using to overcome the symptoms of menopause MID-SECTION WEIGHT GAIN, SHORT TEMPER, HOT FLASHES, BRAIN FOG Begin Your Healing Journey Today By leveraging the exact supplements that transformed my life after almost a decade of struggling with various menopause symptoms. My transformation happened when I balanced my hormones WITHOUT relying on synthetic hormones, prescription drugs/shots, or crazy diet plans. Hi! I'm Shannon. It all started after my second pregnancy. No matter what I did I couldn't release the "baby fat" that I had gained over the last nine months. It wasn't always like this for me. I grew up where health food was all I knew (my parents are hippies), I was always healthy, physically fit, and an athlete. When I gave birth to my first child, I walked out of the hospital in skinny jeans. I had the metabolism of a hummingbird. I was eventually able to take off the pregnancy weight, but my metabolism hummingbird flew away and I had to be more mindful of what I ate and more intentional on my exercise. Years later my menstrual cycle went haywire and my periods resembled a murder scene and lasted an average of 18 days. My doctor did what she thought was the best solution and I got a hysterectomy at the age of 44. Five years after my hysterectomy I went into severe menopause and I had crazy symptoms: Hot flashes - nothing better than suddenly getting flushed and sweaty during a business meeting.... Short tempered - I snapped at my husband for doing the laundry - who honestly does that? Night sweats - I had to sleep on a towel that I subsequently had to change at least once during the night Weight gain - all in my belly/midsection and I went from a size 6 to a size 16 in what felt like overnight Depression - even my favorite activities left me feeling meh. I struggled to find joy. Sleep - not feeling rested after sleep; my snooze bar was my best friend Brain Fog - the inability to concentrate especially in the afternoons Avoidance - I found myself "numbing" out on my phone to avoid life. I am pretty proud of my virtual farm though🤣 My doctor did tests, told me I was "perfectly healthy" and that it was just a "stage of life". That message was deflating. I had no idea how to deal with the fact that I didn't feel like myself. I hit rock bottom when my youngest daughter went to college across the country. While I put on a façade that everything was "fine", I knew deep inside that I was struggling and that I needed to do something to turn my life around because I have a whole lot of it left and I refuse to waste it feeling sorry for myself. So I did some research and I found the common factor - Cortisol. This was a major breakthrough for me: High cortisol levels are common in corporate jobs due to constant pressure, tight deadlines, and the fast-paced environment, leading to chronic stress and burnout. Yep. Totally Me. Hi!! My name is Shannon Wade AKA That_Menopause_Mentor and I am so happy that you have landed here. If you're reading this, you probably connected with my story, resonated with my menopause symptoms and are curious about what I did to regain control of my body (and my life). You are likely curious about the supplements that helped me get my Cortisol and hormones in check that allowed me to not only control my symptoms, but feel better than ever. If you want to skip to that right now - I get ya - click HERE The Secret Sauce The solution that took me from stressed and struggling to healthy and hopeful STRESS : Also known as the fight or flight response, It is a natural stress reaction designed to help us survive threatening situations, whether real or perceived. Think of it like a smoke detector; it doesn't distinguish between burning toast and a house fire—it just goes off. HORMONE: Cortisol is our stress hormone that triggers this response and while it comes in handy for all those times you are being chased by a bear, it is also elevated by everyday stressors in our lives. This can cause "chronic stress" which is characterized by the following symptoms: Weight Gain - particularly around the abdomen and face ("moon face") High Blood Pressure - persistent elevated high blood pressure Muscle Weakness - feeling weak or experiencing muscle fatigue Mood Changes - increased anxiety, irritability or depression (or all of them!) Sleep Disturbances - difficulty falling asleep or staying asleep; could lead to insomnia Fatigue - persistent tiredness or feeling run down Skin Changes - thin, fragile skin, slow wound healing, easy bruising Acne - increased frequency of acne breakouts Cognitive Impairment - difficulty with concentration, memory, and overall cognitive functions Weakened Immune System - increased susceptibility to infections and illnesses Digestive Issues - symptoms such as stomach pain, bloating and changes in bowel habits Osteoporosis - decreased bone density leading to increased fracture risk Menstrual Changes - irregular or absent periods (or heavy periods) Increased Thirst and Urination - excessive thirst and the urgent need to empty your bladder Libido Changes - decreased interest in sex or changes in sexual function THIS IS ONE CRAZY POWERFUL HORMONE To top it off, when your body is in chronic stress - it prioritizes survival (need to get away from that bear) and diverts energy away from production of other essential hormones. As a result, levels of serotonin, dopamine, and GABA—the neurotransmitters responsible for happiness, motivation, and calmness—plummet. I tried eating well, working out and even some therapy to work through my stress, but these weren't moving the needle because they never addressed my issues at the root cause– the hormonal imbalance that cortisol was creating. Once I addressed the Cortisol, my symptoms slowly started to go away. And it all started with these products: Ignite, Mood+, GBX Fit, and Happy Juice. Mood+: A blend of four ayurvedic herbs to lower cortisol and build stress resilience—Ashwagandha, Kanna, Rafuma, and Magnolia Bark. Happy Juice: A probiotic drink to replenish serotonin, dopamine, and GABA levels, restoring my body's natural balance and boosting mood. Ignite: It's not for everyone, but let's admit it, as we get older our libido changes - it isn't your fault! It is a hormone imbalance. This blend of adaptogenic herbs can help restore your levels to normal... and helps to bring the spark back 🔥 GBXFIT: QUADbiotic gut-brain axis product for weight loss. Supports healthy inflammation response (de-bloat), Prebiotic (less cravings), Phytobiotic (stressresilience), and postbiotics for the stubborn belly fat. Taking these supplements have changed my life. Within a week of taking them, my energy levels improved (bye bye brain fog). I used to drink almost a pot of coffee to keep me going, this was hurting my adrenals. Happy Juice is all I need in the morning now and I don't even crave coffee - which is crazy! My sleep has improved - no more night sweats and I am able to actually bundle up in the covers and I wake up refreshed after a full night's sleep and I have broken my relationship with my snooze bar. My productivity is crazy good and I get a lot more done in the day without feeling overwhelmed or anxious. The relationship with my spouse has life and vitality. My menobelly is shrinking and I am feeling confident in my clothes again. If YOU want a renewed confidence in yourself and regain control of your body to embrace change without the stress or burnout that life tends to throw our way, thenyou need to try this out... MEET THE SUPPLEMENTS HAPPY JUICE I credit most of my success to this mixture. Happy Juice isn’t just any probiotic drink – it's a special blend designed to combat stress, anxiety, and those moments of rage. It's all about healing the gut and ramping up the production of feel-good hormones like serotonin and dopamine. We often get depleted of these d ue to the high-cortisol survival mode. CHECK OUT HAPPY JUICE Read More GBX FIT The world’s first QUADbiotic formula in a convenient & cool small purple pill that targets the gut microbiome for healthy weight loss. Overweight is a “hormone signaling” problem. Not a math problem! It’s NOT calories in versus calories out. It could be your microbiome’s fault! Your Microbiome regulates… • Mood • Metabolism • Appetite • Inflammation • Immune Function • Gut Integrity (“leaky gut”) GBX FIT AND INFO Read More IGNITE This blend of adaptogenic herbs tailored to regulate your reproductive hormones, that helps you regain your libido during perimenopause and menopause. Not to mention that it helps with symptoms such as night sweats, abdominal bloating and anxiousness. ORDER IGNITE TODAY Read More MOOD+ Mood+ is like a cortisol reducer in a bottle. It's loaded with four key Ayurvedic herbs that work wonders in lowering cortisol, helping your body get back to regulating your mood and hormones. Backed by loads of scientific studies, they offer serious mood support – from easing anxiety and sadness to calming restlessness and kicking stress to the curb. MORE INFO - ORDER TODAY Read More My Protocol My morning routine: 1 GBXFit tablet A glass of Happy Juice - the two basic powder ingredients are (mentabiotics, and Edge+) and come in yummy flavor combos After Breakfast: 2 Mood+ Tablets With Dinner: 1 GBXFit Tablet Before Bed: 2 Ignite Tablets BUNDLE AND SAVE Product Information HAPPY JUICE How to Mix Your Happy Step 1: One stick pack of MentaBiotics One stick pack of Amare EDGE+ Step 2: Mix with 16-20 oz of water. Customize to your taste! Step 3: Enjoy! Drink daily for compounding benefits. MentaBiotics One of our most popular products, formulated to support mind and body resilience through advanced gut-brain axis (GBX) nutrition.* Probiotics: targeted for emotional wellness.* Prebiotics : fibers targeted for gut nourishment.* Phytobiotics : polyphenols targeted for optimized gut-brain axis signaling.* Available in Classic (unflavored) stick packs or Raspberry Hibiscus flavored stick packs Edge+ Why You'll love it Supports motivation, mental flow, and memory.* Supports enhanced neuron regeneration.* Supports body and mind endurance. Amare EDGE+ Mango: Supports cognitive performance, and attention.* What it is A synergistic blend of Mango Leaf, Lychee Fruit, and Palm Fruit. Lion's Mane: Supports the ability to regenerate neurons and promotes healthy memory.* Citicoline: A precursor to neurotransmitters.* Amare EDGE+ Mango contains Natural Green Coffee Bean (caffeine): Supports body and mind energy.* HAPPY JUICE ORDER PAGE GBX FIT Why You Need It Weight loss support* Improves gut health* Reduces bloating and support a healthy inflammation response* Regulates appetite and cravings* What it is The world’s first QUADbiotic gut-brain axis product for weight loss Combination of a specific prebiotic, probiotic, phytobiotic, and postbiotic targeted for weight loss in a cool and convenient purple pill How It Works Probiotic: Supports healthy inflammation response (de-bloat)* Prebiotic: Appetite (less cravings)* Phytobiotic: Stress resilience (better sleep)* Postbiotic: Belly Fat (lose inches)* CLICK HERE FOR VIDEO Mood+ MORE INFO Ignite For Her Why You'll Love It Helps maintain healthy hormone balance* Supports healthy sexual wellness, desire, vitality* Supports healthy blood flow* Helps stabilize mood* Supports overall reproductive health* What It Is Clinically validated adaptogens, herbs, and phytonutrients to support sexual wellness.* Shatavari, Wild Green Oat, Fenugreek, Beet Root, and Lemon Balm. How It Works Adaptogens: Support hormone balance.* Herbs: Support sexual desire.* Phytonutrients: Support blood flow.* Combining these powerful ingredients delivers a holistic, safe, and effective way to support sexual wellness from the inside-out.* MORE INFO Get Relief Now Before Your Next Hot Flash BUNDLE AND SAVE FULL PROTOCOL HAPPY JUICE GBX FIT MOOD+ IGNITE

Green Smoothies What is all the hype about? I want to share a super simple and healthy recipe with you!!! When I was a crazy-busy corporate executive, burning the candle at both end balancing my career and my family I found myself fueling my bgody with processed junk just to keep going. Or going through the drive thru coffee stand AGAIN. I was short on time, my energy tank was on empty and quite frankly I was just….overwhelmed. Can you relate? Well, during the course of my studies to become a certified Health Coach, I discovered something that quickly changed my life— green smoothies. This blended drink of fresh fruits and dark leafy greens gave me energy, a fast healthy meal, that not only satisfied my hunger but transformed my body from the inside out. Here are some tips I found that helped me make the best green smoothies that I can drink day after day. I hope they help you too! One Do you like your smoothies extra cold? Well skip the ice and use frozen fruit instead. Not just the fruit you find in the freezer section of your grocery story – freeze your own. Those bananas on your counter that went over-ripe when you blinked – Peel them and freeze them. You can even freeze leafy greens in a freezer-safe bag or container. Just make sure to add them directly to the blender – they don’t do well if you defrost them first. Two Don’t just dump everything in the blender all at once. Follow this simple formula: mix one cup liquid (almond milk is my favorite) with one cup greens (spinach and kale are the mildest). Then add about 1-1/2 cups fruit (frozen is best). Get the Recipe Here First name* Email* Submit CLICK HERE FOR MY FAVORITE SMOOTHIE BOOSTS Three Try to stick with naturally sweet fruits like bananas, mangos, apples, or pears. If you still need a little excess sweetness, try agave syrup or monk fruit. Avoid artificial sweeteners and processed sugars. Four Life is crazy busy— especially in the morning. That’s why I love green smoothies. They are a healthy fast food for people who are constantly on the go. Smoothies can even be mixed up the night before and stored in your fridge for up to 2 days. Just use an airtight lid to limit oxidation. Shake it like crazy before you open it – but it will taste freshly made. If you follow these easy green smoothie tips and green smoothies will soon be your go-to breakfast! And as promised – here is my favorite recipe to get started on green smoothies…. Get the Recipe Here First name* Email* Submit Check Out My Other Recipes Say good-bye to restrictive diets and build a path toward achieving your optimal wellbeing. Browse through the recipes and see what sounds good to you....you do you boo! SHOW ME THE WAY

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download your freebie Thanks for stopping by! Download the FREE Gentle Guide to Navigating the Shifts of Menopause! Feeling like you're no longer who you were—but not quite sure who you're becoming? This blog is for every woman navigating the emotional, mental, and physical shifts of midlife. Discover why this “in-between” isn’t a breakdown—it’s a becoming. Enter your details to grab your Gentle Guide to Navigating Shifts of Menopause.

Discover 7 hormone-balancing snacks perfect for busy women navigating menopause. Boost energy, stabilize blood sugar, and reduce stress with simple, healthy snack ideas. Boost Your Focus and Energy at Work: Discover 7 Foods to Balance Hormones and Ease Menopause Symptoms! Discover 7 Hormone-Balancing Foods to help you manage menopause symptoms and stay energized at work. Download this free guide to feel more in control, focused, and confident every day—no matter how busy your schedule gets! First Name Last Name Email GET IT NOW

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download your freebie Thanks for stopping by! Download the FREE Menopause Relief Guide. If you're struggling with hot flashes, brain fog, mood swings, and fatigue, this guide is for you! Discover simple, natural strategies to ease your symptoms and feel like yourself again. Enter your details to grab your Menopause Relief Guide

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